Dinner

Stir-fried chicken with ginger broccoli is for Dinner.

Stir-fried chicken with ginger broccoli takes 30 minutes to prepare.

Stir-fried chicken with ginger broccoli takes 20 minutes to cook.

Stir-fried chicken with ginger broccoli makes 4 servings.

The ingredients for Stir-fried chicken with ginger broccoli are:

16.0 ounces Chicken Breast (cooked), no skin, roasted
4.0 tbsp Soy sauce (tamari)
3.0 tbsp Extra Virgin Olive Oil
1.0 cup, chopped Scallions, raw
2.0 tsp Ginger, ground
2.0 clove Garlic
1.0 tbsp Argo Cornstarch
0.25 fl. oz Sherry, dry
0.5 tsp Pepper, red or cayenne
2.0 cup, chopped or diced Broccoli, fresh
2.0 cup, pieces or slices Mushrooms, fresh
74.0 gram(s) bell pepper, red, sweet, raw
0.25 cup (8 fl oz) Water, tap
1.0 1tsp Sesame Oil
1.0 dash Salt
1.0 dash Pepper, black

Here is how you make Stir-fried chicken with ginger broccoli:

Marinade cut up chicken in 1/2 the tamari. Stir fry scallions ginger and garlic. Stir fry into the mix the chicken. Add vegetables and stir fry until tender. Mix water and tamari and cornstarch and add to mix to thicken the sauce. Garnish with sesame oil.Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user REXSMOMMY84.

The nutritional information for Stir-fried chicken with ginger broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.2

• Total Fat: 15.1 g
• Cholesterol: 70.2 mg
• Sodium: 1,123.7 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.1 g
• Protein: 30.8 g

Stir-fried chicken with ginger broccoli is Asian cuisine.