Dinner

Asian Chicken Burgers is for Dinner.

Asian Chicken Burgers takes several minutes to prepare.

Asian Chicken Burgers takes several minutes to cook.

Asian Chicken Burgers makes 4 servings.

The ingredients for Asian Chicken Burgers are:

16 oz. chicken breast, ground
1/2 c. cooked rice (white, brown or basmati)
1 tbsp. scallion, minced
1 tbsp. soy sauce
1/2 tsp. ginger, finely minced
1/4 tsp. white pepper

Here is how you make Asian Chicken Burgers:

Transfer the ground chicken to a medium mixing bowl; stir in the remaining ingredients, except the oil for cooking. Form the mixture into 4 patties, each 4 inches in diameter and about 1/2 inch thick.Heat skillet coated in cooking spray to medium-high. Add the patties and cook about 5 minutes on each side, or until they are lightly browned and cooked through.Number of Servings: 4Recipe submitted by SparkPeople user MUCH2GAIN.

The nutritional information for Asian Chicken Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.4

• Total Fat: 1.1 g
• Cholesterol: 69.3 mg
• Sodium: 358.0 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.4 g
• Protein: 26.5 g