Dinner

chicken vadalia is for Dinner.

chicken vadalia takes 20 minutes to prepare.

chicken vadalia takes 20 minutes to cook.

chicken vadalia makes 4 servings.

The ingredients for chicken vadalia are:

1 vadalia onion
1 tbl butter to
1 lb chicken breasts
1 c.ricotta
2 Tbl basil
1 TBL flour

Here is how you make chicken vadalia:

Caramelize onion with butter on med high heat. mix it together with the other ingredients in another bowl except chicken.cut chicken into thin cutlets. flour one side of chicken lay on frying pan on med high heat. scoop mixture onto cutlet. add a cutlet on top sprinkle flour ontop. cook chicken till brown and flip. If you like transfer to oven to finish cooking.(I like mine a little crispy so I pan fry) Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user COLIE444.

The nutritional information for chicken vadalia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.3

• Total Fat: 13.1 g
• Cholesterol: 52.8 mg
• Sodium: 196.3 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 0.9 g
• Protein: 15.8 g