Dinner

Peanut Butter Chicken is for Dinner.

Peanut Butter Chicken takes several minutes to prepare.

Peanut Butter Chicken takes several minutes to cook.

Peanut Butter Chicken makes 6 servings.

The ingredients for Peanut Butter Chicken are:

2 lbs. boneless, skinless chicken breasts or tenderloin
1 cup low sodium chicken broth
3 tbs. olive oil
2 tbs. lite soy sauce
1 tsp. Garlic powder, onion powder, basil, poultry seasoning, seasoning salt, grated or ground ginger
½ cup low fat peanut butter

Here is how you make Peanut Butter Chicken:

Cut chicken in bite size cubes or slices. Sauté in oil with spices. When chicken is cooked add soy sauce and broth. Cover and cook on low for a few minutes. A minute before serving, stir in the peanut butter. If you like it thinner, add more broth. You can also add a tsp. of chili peppers for a spicier dish. Number of Servings: 6Recipe submitted by SparkPeople user UTAHNATALIE.

The nutritional information for Peanut Butter Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 357.2

• Total Fat: 16.7 g
• Cholesterol: 87.6 mg
• Sodium: 485.9 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.5 g
• Protein: 40.2 g