Dinner

Chicken Broccoli and Corn Casserole is for Dinner.

Chicken Broccoli and Corn Casserole takes 15 minutes to prepare.

Chicken Broccoli and Corn Casserole takes 60 minutes to cook.

Chicken Broccoli and Corn Casserole makes 8 servings.

The ingredients for Chicken Broccoli and Corn Casserole are:

white rice 2 cups
Kirkland Canned Chicken Breast 2 cans
Broccoli, Frozen 1 package (10 oz)
Canned Corn 1 can (12 oz)
Cream of Chicken Soup 2 cans

*Brown rice and lower calorie cream of chicken or cream of mushroom soup can be substituted for lower fat, lower calories.*

Here is how you make Chicken Broccoli and Corn Casserole:

Pre-heat oven to 350Mix all ingredients together and put into a 8 x8 casserole dish.Place Aluminum foil over dish and cook covered for 45 minutes. The last 15 minutes uncover to allow some browning.Test rice to make sure is cooked through, increase cooking time if rice is still uncooked. *May take longer depending on type of oven.Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user SSOCRRBABE.

The nutritional information for Chicken Broccoli and Corn Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.0

• Total Fat: 4.5 g
• Cholesterol: 27.5 mg
• Sodium: 623.5 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 1.6 g
• Protein: 14.1 g