Dinner

Chicken Livers Casserole is for Dinner.

Chicken Livers Casserole takes 15 minutes to prepare.

Chicken Livers Casserole takes 45 minutes to cook.

Chicken Livers Casserole makes 10 servings.

The ingredients for Chicken Livers Casserole are:

* Chicken Livers, 1 kg, mashed
* 5 medium sized carrots, grated
* Onions, raw, 1 large
* Brown (Whole) Rice, long grain, 0.3 cup (100g)
* Soy Sauce, 1 tbsp
* herbs & spices to your taste

Add when it's almost done:
* Eggs, fresh, 2 medium, beaten
* Flaxseed, 1 tbsp

Here is how you make Chicken Livers Casserole:

Place the chicken livers, the grated carrots and the diced onion in a food processor or blender and give it a mix until it looks even but the livers still have small chunks. Add the soy sauce (it's quite salty, so no need for extra salt, but see to your taste), the herbs and the rice and stir well. Pour into a baking dish and place it in the oven for 35 minutes. Beat the eggs with the flaxseed and pour the mixture on top of the baked livers. Leave it in the oven for other 10 minutes or until done.Number of Servings: 10Recipe submitted by SparkPeople user 65TARGET.

The nutritional information for Chicken Livers Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 159.1

• Total Fat: 6.2 g
• Cholesterol: 382.4 mg
• Sodium: 186.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.4 g
• Protein: 18.9 g