Dinner

Chicken Spaghetti squash casserole is for Dinner.

Chicken Spaghetti squash casserole takes 10 minutes to prepare.

Chicken Spaghetti squash casserole takes 25 minutes to cook.

Chicken Spaghetti squash casserole makes 6 servings.

The ingredients for Chicken Spaghetti squash casserole are:

5 cup Spaghetti Squash
2 cup frozen brocolli florets
3 tbsp Butter, unsalted
14.3 grams Wheat flour, white, all-purpose, unenriched
.5 cup Campbell's low sodium chicken broth
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
.5 tsp Salt
.25 tsp Pepper, black
6 thigh, bone and skin removed Chicken Thigh
.5 cup Parmesan Cheese, grated
1 serving Cherry Tomatoes, Fresh, 1 Tomato
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
.5 cup, shredded Cheddar Cheese
3 stalk, medium (7-1/2" - 8" lon Celery, raw

Here is how you make Chicken Spaghetti squash casserole:

Roast squash, squeeze excess water from squash strands.Combine butter, flour, broth, milk, salt, and pepper. (Make a roux)Stir in chicken (cooked & cubed), brocolli, celery, tomato?s, squash and Parmesan.Top w/ panko and cheddar. (any adding seasonings desired)Bake 25 min at 400* or until browned.Serving Size: 1/6Number of Servings: 6Recipe submitted by SparkPeople user CILDEBUG.

The nutritional information for Chicken Spaghetti squash casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 308.6

• Total Fat: 15.4 g
• Cholesterol: 92.7 mg
• Sodium: 596.6 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.1 g
• Protein: 23.4 g