Dinner

Chicken, tomato, and veg casserole is for Dinner.

Chicken, tomato, and veg casserole takes 20 minutes to prepare.

Chicken, tomato, and veg casserole takes 20 minutes to cook.

Chicken, tomato, and veg casserole makes 1 servings.

The ingredients for Chicken, tomato, and veg casserole are:

1.5 lbs chicken breast bonless, cut into 2 in cubes
2/3 c parmesan cheese shredded,
2 T olive oil
1 can ( 14.5 oz) stewed tomatos
1 bag frozen zucchini

Here is how you make Chicken, tomato, and veg casserole:

heat olive oil in skillet, cook chicken til done, ( season with garlic powder, onion powder, oregano, ) heat zucchini in microwave, drain all excess watermix zucchini, chicken, & tomatos in together and put in casserole dish. sprinkle with parmesan cheese & bake at 350 to heat ( about 20 minutes) makes 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user VEEGEE.

The nutritional information for Chicken, tomato, and veg casserole is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,215.2

• Total Fat: 54.4 g
• Cholesterol: 36.0 mg
• Sodium: 1,991.3 mg
• Total Carbs: 59.5 g
• Dietary Fiber: 12.7 g
• Protein: 127.0 g

The dietary needs meet for Chicken, tomato, and veg casserole is Low Carb