Dinner

Curried Chicken and Broccoli Casserole is for Dinner.

Curried Chicken and Broccoli Casserole takes 10 minutes to prepare.

Curried Chicken and Broccoli Casserole takes 50 minutes to cook.

Curried Chicken and Broccoli Casserole makes 6 servings.

The ingredients for Curried Chicken and Broccoli Casserole are:

4 C chopped Broccoli
1/4 C Water
1 can (10.75 oz) Healthy request cream of mushroom soup
1/4 C light mayo
1 Tbsp lemon juice
1 Tbsp curry powder
1/2 tsp salt
1/2 tsp pepper
2 boneless, skinless chicken breasts - cut into bite size chunks
1/2 C shredded reduced fat colby or swiss cheese

Here is how you make Curried Chicken and Broccoli Casserole:

Preheat oven to 350. Coat 13 x 9 baking dish with cooking spray.Place broccoli in water in large resealable plastic storage bag. Microwave on high power, rotating occasionally, for 3-5 minutes, or until bright green. Drain and set aside.In small bowl, mix soup, mayo, lemon juice, curry powder, salt and pepper. Stir to mix. Line prepared baking dish with reserved broccoli. top with the chicken. Cover evenly with the soup mixture. Sprinkle with cheese. Cover and bake for 25 mins. Uncover and bake for additional 15-20 mins, or until golden and bubbly.ENJOY!Serving Size:?6 equal servings

The nutritional information for Curried Chicken and Broccoli Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 188.3

• Total Fat: 6.4 g
• Cholesterol: 53.3 mg
• Sodium: 609.4 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.6 g
• Protein: 22.9 g

The dietary needs meet for Curried Chicken and Broccoli Casserole is Low Carb