Dinner

Gluten Free Chicken Alfredo Casserole is for Dinner.

Gluten Free Chicken Alfredo Casserole takes 15 minutes to prepare.

Gluten Free Chicken Alfredo Casserole takes 20 minutes to cook.

Gluten Free Chicken Alfredo Casserole makes 6 servings.

The ingredients for Gluten Free Chicken Alfredo Casserole are:

1.5 Chicken breasts, cooked and diced
3 cups skim milk
3 tbls cornstarch
1 tbls garlic powder
1 tbls basil
1 tsp onion powder
1 tsp coarse ground pepper
1 cup Italian Style Shredded Cheese
4 servings of gluten free brown rice pasta (3.5 cups of dry brown rice Fusilli equals 4 servings if using Trader Joe's Brand)

Here is how you make Gluten Free Chicken Alfredo Casserole:

Cook pasta according to directions on package.In a blender cup, mix milk, cornstarch, garlic powder, basil, onion powder, and ground pepper. Shake together until well mixed. Pour into a large COLD skillet and heat over medium to medium high heat. Stirring very often if not constantly until mixture begins to thicken. Lower heat to low and stir in cheese.Warm chicken in microwave. Add to skillet, along with cooked pasta. Remove from heat and let sit covered for 5 to 10 minutes for flavors to meld.Enjoy!Serving Size: 6- 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CLCARPER22203.

The nutritional information for Gluten Free Chicken Alfredo Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 335.1

• Total Fat: 7.4 g
• Cholesterol: 52.4 mg
• Sodium: 210.8 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 1.6 g
• Protein: 25.2 g