Dinner

Grilled Chicken and Broccoli Casserole is for Dinner.

Grilled Chicken and Broccoli Casserole takes 15 minutes to prepare.

Grilled Chicken and Broccoli Casserole takes 30 minutes to cook.

Grilled Chicken and Broccoli Casserole makes 8 servings.

The ingredients for Grilled Chicken and Broccoli Casserole are:

2 cups white, long grain, minute rice
2 cups water
1 cup mayonnaise, regular or low fat
1 15 oz. jar of cheez whiz
1 10 oz. can of cream of mushroom with roasted garlic soup
1 package of grilled chicken strips
1 10 oz. package of frozen chopped broccoli

Here is how you make Grilled Chicken and Broccoli Casserole:

Preheat oven to 350 degrees. In a large microwave safe mixing bowl empty frozen broccoli and cook according to package directions for the microwave. Remove from microwave and add cheez whiz. Stir until melted onto broccoli. Add remaining ingredients and stir until mixed well. Pour in large casserole dish and bake for 30 minutes or until top turns gold orange. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user JOES_ANGEL.

The nutritional information for Grilled Chicken and Broccoli Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 470.7

• Total Fat: 34.4 g
• Cholesterol: 59.3 mg
• Sodium: 1,323.0 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 2.0 g
• Protein: 13.9 g