The recipe Japanese Chicken Casserole - WLS friendly
Japanese Chicken Casserole - WLS friendly recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Japanese Chicken Casserole - WLS friendly!
Japanese Chicken Casserole - WLS friendly
- What Course Is Japanese Chicken Casserole - WLS friendly?
- How Long Does Japanese Chicken Casserole - WLS friendly Recipe Take To Prepare?
- How Long Does Japanese Chicken Casserole - WLS friendly Recipe Take To Cook?
- How Many Servings Does Japanese Chicken Casserole - WLS friendly Recipe Make?
- What Are The Ingredients For Japanese Chicken Casserole - WLS friendly Recipe?
- How Do I Make Japanese Chicken Casserole - WLS friendly?
- What's The Nutritional Info For Japanese Chicken Casserole - WLS friendly?
- What Type Of Cuisine Is Japanese Chicken Casserole - WLS friendly?
- What Dietary Needs Does Japanese Chicken Casserole - WLS friendly Meet?
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This is based on a recipe that my Grandmother used to make. I had it every childhood and young adult birthday, for as long as I can remember. When she no longer made it, my mom did. It's my all time favorite, and I was racking my brain to figure out how to make it WLS friendly!Note: Original recipe calls for fryer chicken, with skin. Dusted with flour and ginger. Regular soy sauce and regular brown sugar. Served over steamed white rice. What Course Is Japanese Chicken Casserole - WLS friendly?Japanese Chicken Casserole - WLS friendly is for Dinner. How Long Does Japanese Chicken Casserole - WLS friendly Recipe Take To Prepare?Japanese Chicken Casserole - WLS friendly takes 10 minutes to prepare. How Long Does Japanese Chicken Casserole - WLS friendly Recipe Take To Cook?Japanese Chicken Casserole - WLS friendly takes 30 minutes to cook. How Many Servings Does Japanese Chicken Casserole - WLS friendly Recipe Make?Japanese Chicken Casserole - WLS friendly makes 4 servings. What Are The Ingredients For Japanese Chicken Casserole - WLS friendly Recipe?The ingredients for Japanese Chicken Casserole - WLS friendly are: 1 lb. skinless, boneless chicken breast (4 half breasts)1/2 cup water 1/2 cup low sodium soy sauce 2 tsp. red wine vinigar 1/4 cup Brown Sugar Substitute (12 tsp). 4 tsp. grated ginger root 1 tsp. sessame oil How Do I Make Japanese Chicken Casserole - WLS friendly?Here is how you make Japanese Chicken Casserole - WLS friendly: wipe non stick fry pan with the sesame oil. Grate ginger root and rub on each of the 4 breast pieces. Add chicken to fry pan and sear. Mix soy sauce, water, red wine vinigar, brown sugar substitute together in a bowl. Pour over browned chicken. Add a can (drained) of crushed pinneapple.Cover and simmer for 20 minutes or until chicken in done.Serve over quinoa.Number of Servings: 4Recipe submitted by SparkPeople user KATHYP63.What's The Nutritional Info For Japanese Chicken Casserole - WLS friendly?The nutritional information for Japanese Chicken Casserole - WLS friendly is:
What Type Of Cuisine Is Japanese Chicken Casserole - WLS friendly?Japanese Chicken Casserole - WLS friendly is Asian cuisine. What Dietary Needs Does Japanese Chicken Casserole - WLS friendly Meet?The dietary needs meet for Japanese Chicken Casserole - WLS friendly is Sugar Free |
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