Dinner

Keto Cheesy Chicken Broccoli casserole is for Dinner.

Keto Cheesy Chicken Broccoli casserole takes 20 minutes to prepare.

Keto Cheesy Chicken Broccoli casserole takes 30 minutes to cook.

Keto Cheesy Chicken Broccoli casserole makes 4 servings.

The ingredients for Keto Cheesy Chicken Broccoli casserole are:

2 cup green giant cauliflower rice
16 oz Kirkland Chicken Stock
1 cup, chopped Broccoli, fresh
1 thigh, bone and skin removed Chicken Thigh
4 cup Cheese, sharp cheddar, grated
.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream

Here is how you make Keto Cheesy Chicken Broccoli casserole:

Rice the cauliflower until yuo have 2 cups.Cook cauliflower in chicken stock until very tender, about 10 Bring to boil and simmer until broccoli is tender and chicken is done, about 10 minutes. You may need to add extra stock.Mix chicken and broccoli with cauliflower in large bowl.Spoon into small greased casserole dish. Sprinkle with .25 cup of cheese.Bake at 375 for 20-30 minutes, or until it is bubbling and golden on top.Let stand 5 minutes before serving.Serving Size: Makes 4-1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user IACCEPTMYSELF.

The nutritional information for Keto Cheesy Chicken Broccoli casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 584.3

• Total Fat: 47.8 g
• Cholesterol: 175.1 mg
• Sodium: 982.1 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.7 g
• Protein: 34.7 g

The dietary needs meet for Keto Cheesy Chicken Broccoli casserole is Low Carb