Dinner

Low Carb Chicken Parmesan Casserole is for Dinner.

Low Carb Chicken Parmesan Casserole takes 20 minutes to prepare.

Low Carb Chicken Parmesan Casserole takes several minutes to cook.

Low Carb Chicken Parmesan Casserole makes 4 servings.

The ingredients for Low Carb Chicken Parmesan Casserole are:

4 Cups Cauliflower, steamed to softness and chopped
3 cubed Chicken Breasts (I baked mine with skin on then cooled and cut)
1 cup Unsweetened Almond Milk
3/4 cup Heavy Cream
1 stick Butter
3/4 cup Parmesan
3 large eggs
2 cups Broccoli
1 teaspoon Garlic Powder (I love garlic powder)
1/2 teaspoon salt
1/2 Onion, chopped
6 strips of bacon cut in quarters

Here is how you make Low Carb Chicken Parmesan Casserole:

Preheat oven to 375 F. Melt butter in microwave bowl. Add in cream, coconut milk, garlic powder, parmesan, salt, onion and eggs and whip with a fork or whisk. 2. Add chicken and cauliflower and mix it in. Pour into casserole or cake pan.3. Add a little more parmesan on top and then place bacon in a single layer across the top. 4. Bake for 1 hour. Then put on broil for 5-6 minutes until bacon is crispy.Serving Size: Makes one casserole dish, about 4 servings Number of Servings: 4Recipe submitted by SparkPeople user DANCINTODD.

The nutritional information for Low Carb Chicken Parmesan Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 681.2

• Total Fat: 59.2 g
• Cholesterol: 299.8 mg
• Sodium: 1,861.1 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 6.2 g
• Protein: 43.5 g

The dietary needs meet for Low Carb Chicken Parmesan Casserole is Low Carb