Dinner

Mama Dee's Chicken Enchilada Casserole is for Dinner.

Mama Dee's Chicken Enchilada Casserole takes 20 minutes to prepare.

Mama Dee's Chicken Enchilada Casserole takes 20 minutes to cook.

Mama Dee's Chicken Enchilada Casserole makes 6 servings.

The ingredients for Mama Dee's Chicken Enchilada Casserole are:

2 chicken breasts, boneless, skinless
1 can black beans, drained
1 small can green chilies, chopped
10 corn tortillas
3 1/4 cups water
3 tablespoons flour
3 tablespoons onion
1 cup colby-jack cheese, shredded

Here is how you make Mama Dee's Chicken Enchilada Casserole:

In 3 cups of water, boil the chicken and onion. When cooked through, remove chicken from water (reserving water and onion). Shred chicken and set aside. Whisk flour into remaining 1/4 cup water, slowly add to reserved onion water to thicken. Return chicken to pan, add drained beans and green chilies.Brown tortillas in frying pan and set aside. Layer chicken sauce, 1/3 of cheese and 5 tortillas in baking dish. Repeat again with sauce, cheese and tortillas, then top with cheese. Place in 350 degree oven for approximately 20 minutes or until heated through and cheese is melted.Serve with a green salad (not included in calorie count)In 9x13 baking dish, place chicken mixtureServing Size:?makes 5 servings

The nutritional information for Mama Dee's Chicken Enchilada Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 291.2

• Total Fat: 7.0 g
• Cholesterol: 60.8 mg
• Sodium: 187.6 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.5 g
• Protein: 27.2 g

Mama Dee's Chicken Enchilada Casserole is Mexican cuisine.