Dinner

Mexican Chicken Casserole is for Dinner.

Mexican Chicken Casserole takes 20 minutes to prepare.

Mexican Chicken Casserole takes 60 minutes to cook.

Mexican Chicken Casserole makes 4 servings.

The ingredients for Mexican Chicken Casserole are:

1 can Campbell's 98% Fat Free Cream of Chicken Soup
1 can Rotel original diced tomatoes with green chilies
12 oz chicken breasts, skin and bone removed
8 oz Greek Yogurt, plain
1/2 C. sargento's Mexican Blend shredded cheese
1 1/4 cooked long grain whte rice
1 C onion chopped
2 tsp chili powder

Here is how you make Mexican Chicken Casserole:

Spray non stick pan with vegetable spray. Saute onion and chicken until chicken is no longer pink. Sprinkle chili powder on chicken and onions as they cook. Add tomatoes and simmer about 3 minutes. Cook rice per package directions. Stir into the chicken and tomatoes. Fold in the greek yogurt and turn into an 8 X 8 baking dish sprayed with vegetable spray. Top with 1/2 cup cheese. Bake for 60 minutes at 350 degrees or until hot in center and cheese is slightly browned on edges. You may add cheese to the chicken mixture if you choose, but it is not figured into the meal.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MJRICH.

The nutritional information for Mexican Chicken Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.7

• Total Fat: 6.1 g
• Cholesterol: 65.6 mg
• Sodium: 985.8 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 2.0 g
• Protein: 32.3 g