Dinner

Reduced fat- Crouton chicken casserole is for Dinner.

Reduced fat- Crouton chicken casserole takes 15 minutes to prepare.

Reduced fat- Crouton chicken casserole takes 35 minutes to cook.

Reduced fat- Crouton chicken casserole makes 10 servings.

The ingredients for Reduced fat- Crouton chicken casserole are:

*one whole medium white onion
*Frozen Mixed Vegetables - 1 bag
*Butter & Garlic Croutons- 1 bag
*Chicken Breast-2 cups
*98% fat free Campbell's Cream of Chicken & Mushroom Soup (2 whole cans)
Fat free sour cream-1 cup
*Curry Powder, 3 tsp
*Lemon Juice 'Real Lemon' 100% juice-1/3 cup
*great value two percent milk, 1 cup
*Kraft Mild Cheddar Shredded Cheese one bag

Here is how you make Reduced fat- Crouton chicken casserole:

First chop the chicken into to cubes and cook. Next spread the croutons, mixed vegetables and chicken in a 9X13 casserole dish. Mix the rest of the ingredients except for the cheese in a bowl then pour it into the cassarole. Spread the cheese over the top.Cook for 35 minute at 350 uncovered or until the cheese is browned.Number of Servings: 10Recipe submitted by SparkPeople user DANIELLEDEJESUS.

The nutritional information for Reduced fat- Crouton chicken casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 294.7

• Total Fat: 17.2 g
• Cholesterol: 65.6 mg
• Sodium: 612.0 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.0 g
• Protein: 19.8 g

The dietary needs meet for Reduced fat- Crouton chicken casserole is Low Fat