The recipe Chicken and Cauliflower

Made From Scratch Recipes

Chicken and Cauliflower recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Chicken and Cauliflower!

Chicken and Cauliflower

Chicken and Cauliflower Recipe
Chicken and Cauliflower

from Paleo Solution by Robb Wolf.Can cook 45 min on stove or put in crock pot for 5 hours

What Course Is Chicken and Cauliflower?

Chicken and Cauliflower is for Dinner.


How Long Does Chicken and Cauliflower Recipe Take To Prepare?

Chicken and Cauliflower takes 15 minutes to prepare.


How Long Does Chicken and Cauliflower Recipe Take To Cook?

Chicken and Cauliflower takes 45 minutes to cook.


How Many Servings Does Chicken and Cauliflower Recipe Make?

Chicken and Cauliflower makes 4 servings.


What Are The Ingredients For Chicken and Cauliflower Recipe?

The ingredients for Chicken and Cauliflower are:

1 Tbsp olive oil
1.34 lbs boneless chicken breast
1 head of cauliflower, chopped
8 oz Classico pasta sauce - tomato & basil
1 red bell pepper, chopped
1 tsp cumin
1 tsp thyme
1/2 tsp garlic powder


How Do I Make Chicken and Cauliflower?

Here is how you make Chicken and Cauliflower:

Heat oil in large skillet or soup pot. Brown chicken on all sides. Meanwhile, chop cauliflower into small pieces and add to pot / skillet. Add all remaining ingredients. Reduce heat to medium low. Cover & cook for 45 min, stirring occasionally.Can also put all in crock pot for 5 hoursServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MIFFLIN.


What's The Nutritional Info For Chicken and Cauliflower?

The nutritional information for Chicken and Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 6.0 g
  • Cholesterol: 85.5 mg
  • Sodium: 329.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 38.4 g

What Dietary Needs Does Chicken and Cauliflower Meet?

The dietary needs meet for Chicken and Cauliflower is Gluten Free


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