Dinner

Better Cheddar Chicken is for Dinner.

Better Cheddar Chicken takes 15 minutes to prepare.

Better Cheddar Chicken takes 40 minutes to cook.

Better Cheddar Chicken makes 4 servings.

The ingredients for Better Cheddar Chicken are:

1 lb Chicken Breast, no skin/fat trimmed

1 c Kellogg's Corn Flakes Cereal
1/4 c Finely Shredded Sharp Cheddar cheese
1/4 c grated Parmesan Cheese
1 TBSP Tony Chachere's Creole Seasoning
1 TBSP Garlic Powder
1/4 tsp Cayenne pepper (optional)

1 egg + 1/4 c water

1/4 cup white flour + salt & pepper to taste

Here is how you make Better Cheddar Chicken:

Combine corn flakes, cheeses and seasoning and process in food processor until finely crushed. Create dipping line: coat lightly in flour, dip in egg mixture, then coat in cornflake mixture. Bake on a baking rack over a cookie sheet at 400 for 30-40 minutes (depending on thickness of chicken pieces and desired degree of crispiness). Serving Size:?4oz

The nutritional information for Better Cheddar Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.3

• Total Fat: 8.5 g
• Cholesterol: 129.1 mg
• Sodium: 1,219.3 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 0.7 g
• Protein: 33.2 g