Dinner

Chicken and Cheddar is for Dinner.

Chicken and Cheddar takes several minutes to prepare.

Chicken and Cheddar takes several minutes to cook.

Chicken and Cheddar makes 4 servings.

The ingredients for Chicken and Cheddar are:

2 tbs margarine
2 tbs flour
2 tsp chicken bouillon
1 tsp parsley
2 tbs dehydrated onions (optional)
4 ounces shredded cheddar cheese
1 cup fat free milk
1 cup sliced mushrooms (or 2 four ounce cans)
6 ounces cooked chicken, cubed
2 cups cooked broccoli
1 small jar pimentos

Here is how you make Chicken and Cheddar:

Melt butter in saucepan. Blend in flour and dry ingredients. Add mlk a little at a time. Stir to keep smooth. COok and stir until thick. Remove from heat and add chicken, mushrooms, and pimentos. Arrange broccoli in 2 quart casserole sprayed with pam. Spoon chicken mixture over broccoli and top with shredded cheddar. Bake at 350* F for 30 minutes. Goes well over rice.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user 1MARYFRAN.

The nutritional information for Chicken and Cheddar is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.9

• Total Fat: 6.7 g
• Cholesterol: 26.0 mg
• Sodium: 457.5 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 3.1 g
• Protein: 24.0 g