The recipe Amazing Summer Chicken

Made From Scratch Recipes

Amazing Summer Chicken recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Amazing Summer Chicken!

Amazing Summer Chicken

Amazing Summer Chicken Recipe
Amazing Summer Chicken

I was dreaming of the Mediterranean summer when I concocted this recipe! This is a colorful healthful way to stretch chicken and get lots of great veggies into your meal. Serve with your favorite brown rice, bulgar or barley for side and you have an entire meal!

What Course Is Amazing Summer Chicken?

Amazing Summer Chicken is for Dinner.


How Long Does Amazing Summer Chicken Recipe Take To Prepare?

Amazing Summer Chicken takes 5 minutes to prepare.


How Long Does Amazing Summer Chicken Recipe Take To Cook?

Amazing Summer Chicken takes 25 minutes to cook.


How Many Servings Does Amazing Summer Chicken Recipe Make?

Amazing Summer Chicken makes 4 servings.


What Are The Ingredients For Amazing Summer Chicken Recipe?

The ingredients for Amazing Summer Chicken are:

1 lb chicken breasts (no skin or bone)
1 clove garlic, minced
1 11 oz can artichoke hearts (not marinated... can substitute frozen), diced
1 large tomato, diced
1/2 large sweet red bell pepper, diced
2 low fat string cheese, diced
1/4 c white wine vinegar (you could substitute wine or apple juice)
cilantro for garnish


How Do I Make Amazing Summer Chicken?

Here is how you make Amazing Summer Chicken:

Spray non-stick oven proof sautee pan, heat over medium high heat and add garlic. Once pan is up to heat, add chicken breasts, season with s/p; brown on each side (about 5 mins).Combine all diced vegetables and cheese; add to top of chicken in pan. Pour vinegar over top, season once again with s/p.Put directly into preheated oven 350 deg and bake until chicken is cooked through.Makes 4 very generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANGELGAL01.


What's The Nutritional Info For Amazing Summer Chicken?

The nutritional information for Amazing Summer Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 3.2 g
  • Cholesterol: 73.2 mg
  • Sodium: 206.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 32.0 g

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