Dinner

Chicken A La Maria is for Dinner.

Chicken A La Maria takes 20 minutes to prepare.

Chicken A La Maria takes 45 minutes to cook.

Chicken A La Maria makes 6 servings.

The ingredients for Chicken A La Maria are:

3/4 cup dry Italian seasoned bread crumbs
2 T parmesan cheese, grated
3 whole chicken breast, skinned, boned, halved
3/4 cup green onion sliced
4 T butter
4 T flour
2 cups skim milk
1 package frozen chopped spinach 10 oz. thawed and well drained
3/4 cup ham, fully cooked, diced

Here is how you make Chicken A La Maria:

Preheat oven to 350 degreesCombine crumbs and cheese. Reserv 1/2 for topping. Rinse chicken and dip into crumb mixture. Place in a 9x13 baking dish.In medium saucepan, cook onion in butter until tender. Stir in flour until blended and add milk. Cook until bubbly, stir in spinach and ham. Spoon spinach mixture over chicken and sprinkle with remaining crumb mixture. Bake uncovered 40 to 45 minutes or until chicken is no longer pink. Serving Size: Makes 6 servings (1 chicken breast with sauce)Number of Servings: 6Recipe submitted by SparkPeople user MANZMOM.

The nutritional information for Chicken A La Maria is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 362.8

• Total Fat: 13.1 g
• Cholesterol: 104.8 mg
• Sodium: 754.4 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 1.3 g
• Protein: 37.8 g