The recipe chicken alfredo low calories

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chicken alfredo low calories recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like chicken alfredo low calories!

chicken alfredo low calories

chicken alfredo low calories Recipe
chicken alfredo low calories

fast and easy chicken alfredo

What Course Is chicken alfredo low calories?

chicken alfredo low calories is for Dinner.


How Long Does chicken alfredo low calories Recipe Take To Prepare?

chicken alfredo low calories takes 15 minutes to prepare.


How Long Does chicken alfredo low calories Recipe Take To Cook?

chicken alfredo low calories takes 15 minutes to cook.


How Many Servings Does chicken alfredo low calories Recipe Make?

chicken alfredo low calories makes 6 servings.


What Are The Ingredients For chicken alfredo low calories Recipe?

The ingredients for chicken alfredo low calories are:

1 6 0z chicken breast cut up
2 T butter
1/2c.sweet red pepper cut up
1c. onion cut up
1c fresh mushrooms cut up
2 T flour
2 c milk 2% milk
1/4 cup grated italian cheese


How Do I Make chicken alfredo low calories?

Here is how you make chicken alfredo low calories:

melt butter in frying pan or wok; add chicken and saute till done. Add cut up vegetable cook for 5 min then add flour. mix together to make a gravy cook till thickened ; then add cheese add to pasta (pasta not in the calorie count)Number of Servings: 6Recipe submitted by SparkPeople user SHELLYDB51.


What's The Nutritional Info For chicken alfredo low calories?

The nutritional information for chicken alfredo low calories is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 7.0 g
  • Cholesterol: 36.2 mg
  • Sodium: 247.8 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.5 g

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