Dinner

Chicken and Tomatoes w/Cheese is for Dinner.

Chicken and Tomatoes w/Cheese takes 5 minutes to prepare.

Chicken and Tomatoes w/Cheese takes 20 minutes to cook.

Chicken and Tomatoes w/Cheese makes 4 servings.

The ingredients for Chicken and Tomatoes w/Cheese are:

Chicken Tenders, Members Mark - 4 oz = 1 svg, 14 oz
Tomatoes, Rotel Diced & Green Chilies - 1/2 cup = 1 svg, 1.25 cup
Cheese Shredded Sharp Cheddar Market Pantry - 1/4 cup = 1 svg, .5 cup

Here is how you make Chicken and Tomatoes w/Cheese:

Spray pan with Pam. Cook chicken for a few minutes. Add tomatoes, cover and simmer 15 minutes. Add cheese, recover for a moment for cheese to melt. Serve.Number of Servings: 4Recipe submitted by SparkPeople user JUSTFAITH.

The nutritional information for Chicken and Tomatoes w/Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.8

• Total Fat: 5.4 g
• Cholesterol: 71.9 mg
• Sodium: 721.3 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 24.5 g