Dinner

Chicken, Broccoli, and Cheese Casserole is for Dinner.

Chicken, Broccoli, and Cheese Casserole takes several minutes to prepare.

Chicken, Broccoli, and Cheese Casserole takes several minutes to cook.

Chicken, Broccoli, and Cheese Casserole makes 10 servings.

The ingredients for Chicken, Broccoli, and Cheese Casserole are:

5-6 cups rice cooked
3 Chicken Breast boiled, skin and bone removed
with onions and garlic
1 pkg Broccoli Floret, thawed
1 can Cream of Mushroom Soup, reduced fat
1 can Cream of Chicken Soup, reduced fat
1 can Broccoli Cheese Soup 98% Fat Free
1 cup reduced fat Sour Cream
1/4 cup reduced fat Mayo
1-2 cups 2% milk (or as needed to make sauce smooth
1 cup shredded Mexican blend cheese

Here is how you make Chicken, Broccoli, and Cheese Casserole:

Boil chicken breast with onions and garlic. Salt and pepper to taste. Remove chicken and use broth, with onions and garlic, to cook rice. Blend soups, sour cream, mayo, and most of the cheese(reserve some to sprinkle on top). Cut cooled chicken breast into cubes. Combine chicken, rice, and broccoli in large baking dish . Pour soup mixture over chicken mixture and combine. Add milk as needed to smooth out mixture. Bake at 350 for about 30-35 minutes or until heated through. Enjoy.Serving Size: 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SUEC52.

The nutritional information for Chicken, Broccoli, and Cheese Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 420.1

• Total Fat: 17.9 g
• Cholesterol: 82.4 mg
• Sodium: 510.4 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 0.9 g
• Protein: 24.8 g

The dietary needs meet for Chicken, Broccoli, and Cheese Casserole is Low Fat