Dinner

Chicken Devine is for Dinner.

Chicken Devine takes 15 minutes to prepare.

Chicken Devine takes 16 minutes to cook.

Chicken Devine makes 4 servings.

The ingredients for Chicken Devine are:

16 oz. of Chicken breast/tenders (No Skin)
2 slices (6 1/4" x 4" x 1/16") extra lean 5%
4 oz. Swiss Cheese
1 Tbsp Butter (salted)
1 Cup Chicken broth
1 fluid oz lemon juice
1 Tbsp of lemon zest

Here is how you make Chicken Devine:

pound chicken just alittle to make thinadd ham and swiss cheese to each piece(If using chicken tenders you will have aprox. 8 pieces.) roll up chicken from narrow end and secure with tooth picks.Spray olive oil pam in pan and add 1 Tbsp of butter.Brown chicken on all sides (aprox 8 minutes)When chicken is brown add the chicken broth and lemon juice and lemon zest. Bring to boil and then cover and simmer for 8 minutes.Makes serving for 4 Number of Servings: 4Recipe submitted by SparkPeople user CPOWELL011.

The nutritional information for Chicken Devine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 296.8

• Total Fat: 13.4 g
• Cholesterol: 106.8 mg
• Sodium: 763.8 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.0 g
• Protein: 39.8 g

The dietary needs meet for Chicken Devine is Low Carb