Dinner

chicken francese is for Dinner.

chicken francese takes several minutes to prepare.

chicken francese takes several minutes to cook.

chicken francese makes 4 servings.

The ingredients for chicken francese are:

*Flour, white, 1/2 cup
*Tyson boneless, skinless chicken breast, 16 oz (4 breasts 4 oz each)
Egg substitute, liquid (Egg Beaters), 3/4 cup
Parmesan Cheese, grated, 1/3 cup
Parsley, dried, 1 tbsp
Salt, 1/2 tsp
Pepper, black, 1/4 tsp
Lemon juice, 3 tbsp
Butter, unsalted, 1/2 tbsp
*Extra Light Olive Oil, 1 tbsp

Here is how you make chicken francese:

pound chicken to 1/4 inch thicknessplace flour in shallow bowlbeat eggs, parmesan,parsley, salt, and pepper in a separate small bowl until foamy. heat olive oil and butter in a skillet over medium heatroll chicken in flour to coat, then dip in egg mixtureplace in skillet and cook til brown (about 3 minutes per side)drizzle with lemon juice and cook 1 more minute...and enjoy!!Number of Servings: 4Recipe submitted by SparkPeople user ADMOHN27.

The nutritional information for chicken francese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.3

• Total Fat: 8.1 g
• Cholesterol: 65.9 mg
• Sodium: 765.0 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 0.6 g
• Protein: 32.7 g