Dinner

Chicken patty is for Dinner.

Chicken patty takes 10 minutes to prepare.

Chicken patty takes 15 minutes to cook.

Chicken patty makes 6 servings.

The ingredients for Chicken patty are:

2 cups cooked chicken breasts cubed
1/4 cup onion
1/2 cup Cheddar Cheese
1 egg
1/2 teaspoon Ground flax seed meal
Season Salt just to taste
Pam cooking spray

Here is how you make Chicken patty:

I cut up the chicken breasts first then cooked on George Forman grill, Then I used a hand chopper to chop cooked chicken really small. (optional) Add the onion, cheese, egg, flax seed, season salt. Mix well. Spray hot skillet with pam cooking spray or use olive oil. Then form chicken mix into a "patty / burger" and place in hot pan until lightly brown. Flip patty over and cook other side. You could change for many options. We had these with a Large salad and was a great dinner. You could serve on buns like a burger, We thought it may taste really good topped with a salsa. Makes 6 patties Number of Servings: 6Recipe submitted by SparkPeople user CUDA440.

The nutritional information for Chicken patty is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 97.0

• Total Fat: 4.5 g
• Cholesterol: 68.1 mg
• Sodium: 94.8 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.2 g
• Protein: 12.6 g