Dinner

chicken veggie with cheese is for Dinner.

chicken veggie with cheese takes 20 minutes to prepare.

chicken veggie with cheese takes 40 minutes to cook.

chicken veggie with cheese makes 6 servings.

The ingredients for chicken veggie with cheese are:

chicken, whole wheat pasta, ff shreeded chedder, fat free milk, broccoli, tomatoes, bread crumbs, butter, shallot, whole wheat flour

Here is how you make chicken veggie with cheese:

Use rotisere chicken or cook 2 breasts and shredpreheat oven to 350melt butter cook shallots, sprinkle flour stir constantly for 2 mins, stir in milk stir constantly for 4 mins, reduce to low add cheese cook 2 minsmeanwhile cook pasta according to directions.combine all in a greased pan and top with bread crumbs(i use 2 slices whole wheat bread) bake 30 mins.Number of Servings: 6Recipe submitted by SparkPeople user SMYERS81.

The nutritional information for chicken veggie with cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 364.7

• Total Fat: 4.9 g
• Cholesterol: 52.5 mg
• Sodium: 269.1 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 10.2 g
• Protein: 33.7 g