Dinner

Foil chicken is for Dinner.

Foil chicken takes several minutes to prepare.

Foil chicken takes several minutes to cook.

Foil chicken makes 4 servings.

The ingredients for Foil chicken are:

1/2 packageStuffing mix; chicken flavor





1 cupWater





12 ounceBoneless skinless chicken breast; 3oz each





4 cupsBroccoli Florets





1 cup Shredded chedar cheese





4 tbsp bacon bits





4 tablespoon fat free Ranch dressing

Here is how you make Foil chicken:

- Oven to 400 - Spray 4 large sheets of heavy-duty foil with oil. - Combine stuffing mix and water. - Spoon 1/4 of the stuffing mixture onto the center of each foil sheet. - Top stuffing with a 6oz. chicken breast half. - Top chicken with 1 c. broccoli. - Sprinkle with 1/4 of the cheese and 1 slice of bacon, crumbled. - Drizzle with 1 T. ranch dressing - Bring up foil sides and fold to seal, leaving room for heat circulation inside - Place packets on a cookie sheet and bake 25-30 mins - Remove packets and let stand 5 mins - Cut sits in foil for steam before openingServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BRYSONSMOMMY08.

The nutritional information for Foil chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.0

• Total Fat: 12.8 g
• Cholesterol: 84.5 mg
• Sodium: 865.1 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 3.0 g
• Protein: 34.0 g