The recipe JeLaura's Chicken

Made From Scratch Recipes

JeLaura's Chicken recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like JeLaura's Chicken!

JeLaura's Chicken

JeLaura's Chicken Recipe
JeLaura's Chicken

Loads of flavour!

What Course Is JeLaura's Chicken?

JeLaura's Chicken is for Dinner.


How Long Does JeLaura's Chicken Recipe Take To Prepare?

JeLaura's Chicken takes 15 minutes to prepare.


How Long Does JeLaura's Chicken Recipe Take To Cook?

JeLaura's Chicken takes 50 minutes to cook.


How Many Servings Does JeLaura's Chicken Recipe Make?

JeLaura's Chicken makes 4 servings.


What Are The Ingredients For JeLaura's Chicken Recipe?

The ingredients for JeLaura's Chicken are:

4 - Skinless, boneless Chicken Breasts
1C - raw, baby spinach, chopped
1C - mixed red and green peppes, chopped
1/4C - fresh mushrooms, chopped
1/2C - yellow onion, chopped
1/2C - Salsa
1/2C - 1% fat cottage cheese
1/2 C low fat cheddar cheese, shredded


How Do I Make JeLaura's Chicken?

Here is how you make JeLaura's Chicken:

Makes 4 servings.Place chicken breasts in an oven dish.Chop al veggies and layer on top of chicken.Mix salsa and cottage cheese in a bowl and layer on top of veggies.Bake at 350F for 45 minutes.Sprinkle cheddar chesese and bake for an additional 5 minutes.Number of Servings: 4Recipe submitted by SparkPeople user GIRLHERMIT.


What's The Nutritional Info For JeLaura's Chicken?

The nutritional information for JeLaura's Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 362.9
  • Total Fat: 4.8 g
  • Cholesterol: 142.1 mg
  • Sodium: 757.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 66.8 g

What Dietary Needs Does JeLaura's Chicken Meet?

The dietary needs meet for JeLaura's Chicken is Low Fat


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