Dinner

Light Chicken Alfredo is for Dinner.

Light Chicken Alfredo takes 20 minutes to prepare.

Light Chicken Alfredo takes 20 minutes to cook.

Light Chicken Alfredo makes 8 servings.

The ingredients for Light Chicken Alfredo are:

1 onion, chopped
1 clove garlic, minced
2 teaspoons vegetable oil
2 cups nonfat milk
1 cup chicken broth
3 tbsp. all-purpose flour
1/2 tsp. salt
1/4 tsp. pepper
1/2 cup grated Parmesan cheese
16 oz. fettuccine pasta
16 oz. cooked boneless chicken breast, diced

Here is how you make Light Chicken Alfredo:

1. In medium saucepan, heat oil over medium heat. Add onion and garlic; saute until golden brown.2. In small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into onion mixture. Continue to cook over medium low heat, stirring frequently until sauce is thick. Stir in cheese.3. While sauce is cooking, cook pasta until al dente.4. Drain pasta and transfer to large bowl. Toss with sauce and serve topped with chicken.Makes 8 1 cu servings. Number of Servings: 8Recipe submitted by SparkPeople user KMARQUIZE.

The nutritional information for Light Chicken Alfredo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 342.9

• Total Fat: 5.4 g
• Cholesterol: 34.0 mg
• Sodium: 605.4 mg
• Total Carbs: 49.3 g
• Dietary Fiber: 2.3 g
• Protein: 25.1 g

Light Chicken Alfredo is Italian cuisine.