Dinner

Low Carb Chicken and Cheese Enchiladas is for Dinner.

Low Carb Chicken and Cheese Enchiladas takes 60 minutes to prepare.

Low Carb Chicken and Cheese Enchiladas takes 45 minutes to cook.

Low Carb Chicken and Cheese Enchiladas makes 15 servings.

The ingredients for Low Carb Chicken and Cheese Enchiladas are:

1 1/2 pounds chicken breast
Onion powder
Garlic powder
Cajun Spice blend
1 cup light sour cream
1 cup whipped cottage cheese (1%)
Nutmeg
1 3/4 cup Cheddar/Pepper Jack Cheese Blend (finely shredded) I used Heluva-Good cheese.
15 Wrap-itz Low Carb Tortilla wraps
2 cans Enchilada Sauce (10 oz) I used Ortega.
2 bunches green onions, finely chopped

Here is how you make Low Carb Chicken and Cheese Enchiladas:

Season chicken with onion powder, garlic powder, and cajun spice. Bake or roast until fully cooked. Cool.Shred the chicken meat and mix it with the sour cream, cottage cheese. Season with more onion powder, garlic powder, cajun spice, and nutmeg to taste.Gently mix in 1 cup of the shredded cheese blend. Scoop about 1/3 cup of the mixture into each tortilla wrap, sprinkle with a little chopped green onion and roll. Place in a foil lined baking pan. Continue with all 15 wraps.Pour the Enchilada sauce evenly over all the enchiladas and top with the remaining 3/4 cup of cheese. Bake in a pre-heated 350 degree oven for about 30-45 minutes, or until hot through. You may want to cover the pan with foil for the last 15 minutes if the top is getting too brown.Makes 15 enchiladas.Number of Servings: 15Recipe submitted by SparkPeople user LAURAMASON.

The nutritional information for Low Carb Chicken and Cheese Enchiladas is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 237.6

• Total Fat: 11.0 g
• Cholesterol: 46.3 mg
• Sodium: 703.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 4.1 g
• Protein: 21.5 g

Low Carb Chicken and Cheese Enchiladas is Mexican cuisine.