Dinner

Mayonnaise and Parmesan Cheese Chicken is for Dinner.

Mayonnaise and Parmesan Cheese Chicken takes 10 minutes to prepare.

Mayonnaise and Parmesan Cheese Chicken takes 30 minutes to cook.

Mayonnaise and Parmesan Cheese Chicken makes 6 servings.

The ingredients for Mayonnaise and Parmesan Cheese Chicken are:

9 Tbsp light mayonnaise
3 Tbsp Reduced-Fat Parmesan cheese
Citrus seasoning to taste
Approximately 1.5 lbs (or 3) skinless, boneless chicken breast

Here is how you make Mayonnaise and Parmesan Cheese Chicken:

1. Preheat oven to 375 degrees. 2. Mix mayonnaise and Parmesan cheese in a bowl and sprinkle citrus seasoning to taste. There should only be a hint of citrus flavor to the mixture, so do not overdo the seasoning. 3. Spray 9x13 baking dish with some kind of no calorie cooking spray.4. Wash chicken breasts and place in baking dish spaced apart.5. Top each breast evenly with mayonnaise mixture.6. Bake for about 20-30 minutes or until chicken is cooked all the way through.7. Cut breasts in half.Makes 6 half-breast servings.Number of Servings: 6Recipe submitted by SparkPeople user TAKEONME48137.

The nutritional information for Mayonnaise and Parmesan Cheese Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.3

• Total Fat: 8.0 g
• Cholesterol: 70.9 mg
• Sodium: 256.7 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.0 g
• Protein: 27.7 g