Dinner

No Time - One Pan Skillet Chicken is for Dinner.

No Time - One Pan Skillet Chicken takes 10 minutes to prepare.

No Time - One Pan Skillet Chicken takes 25 minutes to cook.

No Time - One Pan Skillet Chicken makes 4 servings.

The ingredients for No Time - One Pan Skillet Chicken are:

1 Tablespoon Extra Light Olive Oil
1 Garlic glove
2 Onions - Chopped
1 Carrot, Chopped
1 Celery Stalk, sliced
12 ounces bonesless chicken breast, cut into strips (to save time you can purchased the pre-cookied chicken strips.
1 (14.5 ounces) can crushed tomatoes
1 Tablespoon PLUS 1 tsp Parmesan Cheese (Grated)
1 Tablespoon Chopped Basil
1/2 tsp salt
1/4 tsp freshly ground pepper

Here is how you make No Time - One Pan Skillet Chicken:

1) In a large nonstick skillet, heat oil. Saute garlic, onions, carrot and celery until softened, about 10 minutes. A trick to make it cook faster : thinner slices.2) Add chicken; cook, stirring as needed, until opaque, about 5 minutes.3) Stir in tomatoes, cheese, basil. salt and pepper. Reduce heat and simmer, stirring as needed, until flavors are blended, about 10 minutes.-- if you like it with a little kick, add a little chile pepper of your liking.Number of Servings: 4Recipe submitted by SparkPeople user CYALTRINNJ.

The nutritional information for No Time - One Pan Skillet Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.9

• Total Fat: 5.5 g
• Cholesterol: 50.5 mg
• Sodium: 531.7 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.6 g
• Protein: 22.9 g

The dietary needs meet for No Time - One Pan Skillet Chicken is Low Carb