Dinner

Cheesy Chicken Roll-ups is for Dinner.

Cheesy Chicken Roll-ups takes several minutes to prepare.

Cheesy Chicken Roll-ups takes several minutes to cook.

Cheesy Chicken Roll-ups makes 8 servings.

The ingredients for Cheesy Chicken Roll-ups are:

8 skinless, boneless chicken breast
12 Tbsp Philadelphia fat free cream cheese
salt
pepper
McCormick basil and garlic seasoning
2 cups 2% milk mozzarella shredded cheese
Kraft grated romano cheese
1 cup Ragu Light Parmesan Alfredo sauce
8 toothpicks

Here is how you make Cheesy Chicken Roll-ups:

Cut any fat off of chicken breasts. Pound 8 breasts until they are an even thickness. Thinner breasts are better, but do not over pound breasts. Spread about 1 1/2 Tbsp of cream cheese over one of the breasts. Salt and Pepper to taste. Shake the basil and garlic seasoning over the cream cheese. I like this seasoning so I am very generous with it. Then put about 1/4 cup of the shredded cheese on top of the cream cheese and seasoning. Starting at one end of the breast, roll it up, cheese side in. Keep chicken rolled up by putting a toothpick through the roll-up to secure it. Next, put chicken roll-ups in a baking pan that has been lightly sprayed with a non stick cooking spray. Continue doing all of the chicken breasts the same way. After all roll-ups are in the pan, shake on the Kraft grated romano cheese. Bake at 400 degrees for about 25 minutes or until chicken is fully cooked. Before serving pour around 1/8 cup of light alfredo sauce over chicken. (Remember to take out the toothpicks)Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user UBCUTE.

The nutritional information for Cheesy Chicken Roll-ups is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 282.5

• Total Fat: 9.0 g
• Cholesterol: 113.8 mg
• Sodium: 1,317.5 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.0 g
• Protein: 42.0 g

The dietary needs meet for Cheesy Chicken Roll-ups is Low Fat