The recipe Patti's Seasoned Cheesy Chicken

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Patti's Seasoned Cheesy Chicken recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Patti's Seasoned Cheesy Chicken!

Patti's Seasoned Cheesy Chicken

Patti's Seasoned Cheesy Chicken Recipe
Patti's Seasoned Cheesy Chicken

High protein, low fat, very very low carbo entree

What Course Is Patti's Seasoned Cheesy Chicken?

Patti's Seasoned Cheesy Chicken is for Dinner.


How Long Does Patti's Seasoned Cheesy Chicken Recipe Take To Prepare?

Patti's Seasoned Cheesy Chicken takes 15 minutes to prepare.


How Long Does Patti's Seasoned Cheesy Chicken Recipe Take To Cook?

Patti's Seasoned Cheesy Chicken takes 45 minutes to cook.


How Many Servings Does Patti's Seasoned Cheesy Chicken Recipe Make?

Patti's Seasoned Cheesy Chicken makes 4 servings.


What Are The Ingredients For Patti's Seasoned Cheesy Chicken Recipe?

The ingredients for Patti's Seasoned Cheesy Chicken are:

2 - 8oz Chicken Breasts, no skin
1/4 cup Greek Yogurt, Plan Non-fat Kirkland
1/4 cup Sour Cream, reduced fat,
2 tbsp Cheese Parmesan
1 dash Pepper, black, 1 dash (remove)
1/4 tsp Mrs. Dash (R) Original Blend


How Do I Make Patti's Seasoned Cheesy Chicken?

Here is how you make Patti's Seasoned Cheesy Chicken:

Preheat oven to 350 deg.Combine Greek Yogurt, sour cream, Parmesan cheese, black pepper, & Mrs. Dash in a small bowl. Lay chicken breasts in greased cooking dish. Cover top of both chicken breasts with the seasoned cheesy topping, ensuring the top of each chicken breast is fully covered.Place on middle shelf for 45 minutes or until chicken is completely cooked.Serving Size: 4 4oz servignsNumber of Servings: 4Recipe submitted by SparkPeople user PMITSKIS.


What's The Nutritional Info For Patti's Seasoned Cheesy Chicken?

The nutritional information for Patti's Seasoned Cheesy Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.5
  • Total Fat: 3.8 g
  • Cholesterol: 59.0 mg
  • Sodium: 115.7 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.0 g

What Dietary Needs Does Patti's Seasoned Cheesy Chicken Meet?

The dietary needs meet for Patti's Seasoned Cheesy Chicken is Low Carb


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