Dinner

Chicken Bean Chili is for Dinner.

Chicken Bean Chili takes 30 minutes to prepare.

Chicken Bean Chili takes 180 minutes to cook.

Chicken Bean Chili makes 10 servings.

The ingredients for Chicken Bean Chili are:

15 BEAN SOUP PACKAGE - (SOAKED/DRAIN)
1 CAN OF DICED TOMATOES W/GREEN CHILES
1 CUP OF CHOPPED CARROTS APPROX
1 CUP OF CHOPPED ONIONS APPROX
1 TBSP OLIVE OIL
1 TSP TUMERIC OR TO TASTE
1 TSP CHILI POWDER OR TO TASTE
2 TSP OF GARLIC OR TO TASTE
SALT AND PEPPER TO TASTE

Here is how you make Chicken Bean Chili:

1: In a large skillit carmelize onions in olive oil2: Add chicken, spices, carrots and cover with water. Bring to a boil, reduce heat and simmer for 1 hour. 3: Remove cooked chicken.4: In a big pot combine broth from chicken and beans. Bring to a boil and again reduce heat and simmer 1/2 hour. If you would like remove some of the beans and blend smooth for a thicker soup.5: Combine all ingredients and simmer 1/2 more and serve. This may also be cooked in the crockpot. Cook the beans first then cook chicken in separate pan and add to the beans.Number of Servings: 10Recipe submitted by SparkPeople user RBUCSGIRL.

The nutritional information for Chicken Bean Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 124.5

• Total Fat: 2.4 g
• Cholesterol: 27.4 mg
• Sodium: 224.6 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.0 g
• Protein: 14.1 g