Dinner

Chicken Chili Lasagna is for Dinner.

Chicken Chili Lasagna takes 20 minutes to prepare.

Chicken Chili Lasagna takes 30 minutes to cook.

Chicken Chili Lasagna makes 2 servings.

The ingredients for Chicken Chili Lasagna are:

3 lasagna noodles, cooked
4 slices fat-free American cheese
4 ounces cooked and shredded white meat chicken
1 tbsp chili powder
1 tsp salt
15-30 jalapeno slices, to taste
SAUCE:
1/2 cup meatless spaghetti sauce
1 tsp hot pepper sauce
1 tbsp chili powder
1 tbsp minced or chopped onion
1 tsp chicken seasoning (optional)

Here is how you make Chicken Chili Lasagna:

This is prepared in a small loaf pan.Cut 2 of the cooked lasagna noodles to fit the bottom of the pan. Save remaining pieces for top layer. Toss shredded chicken with salt and 1 tbsp chili powder. In a separate dish, combine sauce ingredients. Make a bottom layer of sauce, and using 1/2 of the filling ingredients, layer as such: Noodle, sauce, chicken, jalapenos, cheese. Repeat one more layer, and top with extra noodle pieces, more cheese, and more jalapeno slices if desired.Bake covered at 350 for 20 minutes, uncover, and cook for 10 additional minutes. Makes 2 300-calorie servings.(Feel free to add extra veggies)Number of Servings: 2Recipe submitted by SparkPeople user LONEWOLF359.

The nutritional information for Chicken Chili Lasagna is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 300.8

• Total Fat: 3.1 g
• Cholesterol: 39.6 mg
• Sodium: 1,414.1 mg
• Total Carbs: 62.0 g
• Dietary Fiber: 2.1 g
• Protein: 27.6 g