The recipe Chicken Chili-Low Fat

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Chicken Chili-Low Fat recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Chicken Chili-Low Fat!

Chicken Chili-Low Fat

Chicken Chili-Low Fat Recipe
Chicken Chili-Low Fat

I love chili but on the low fat diet hamburger is so hard to work in and staay within my fat grams per day. I changed that out to chicken and added carrot and celery I usually don't put in chili to give it more flavor.I also exchanged kidney beans for black beans which helped as well. Enjoy!!

What Course Is Chicken Chili-Low Fat?

Chicken Chili-Low Fat is for Dinner.


How Long Does Chicken Chili-Low Fat Recipe Take To Prepare?

Chicken Chili-Low Fat takes 15 minutes to prepare.


How Long Does Chicken Chili-Low Fat Recipe Take To Cook?

Chicken Chili-Low Fat takes 180 minutes to cook.


How Many Servings Does Chicken Chili-Low Fat Recipe Make?

Chicken Chili-Low Fat makes 4 servings.


What Are The Ingredients For Chicken Chili-Low Fat Recipe?

The ingredients for Chicken Chili-Low Fat are:

Chicken Breast, no skin, 1 pound
Zucchini, 1 cup, diced
Celery, raw,1/2 cup finely diced
Mushrooms, fresh, 1 cup, diced
Onions, raw, 1 cup, chopped
Carrots, raw 1/2 cup, chopped
Salsa, 1/4 cup (mild or hor depending on your taste)
Hot pepper flakes (optional)
Beans, black,1 can drained and rinsed
Garlic, 3 cloves finely chopped
Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano 1 can
(may substitute plain or other flavors of tomatoes)


How Do I Make Chicken Chili-Low Fat?

Here is how you make Chicken Chili-Low Fat:

Combine all ingredients in crock pot and cook on high for 3 hours or on low for 5-6 hours. May serve with sourcream and cheese-fat free of course.Number of Servings: 4Recipe submitted by SparkPeople user KARENGUMDROP.


What's The Nutritional Info For Chicken Chili-Low Fat?

The nutritional information for Chicken Chili-Low Fat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 0.9 g
  • Cholesterol: 10.3 mg
  • Sodium: 370.4 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 13.6 g

What Dietary Needs Does Chicken Chili-Low Fat Meet?

The dietary needs meet for Chicken Chili-Low Fat is Low Fat


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