Dinner

Crock Pot Mexican Style Chicken Chili is for Dinner.

Crock Pot Mexican Style Chicken Chili takes 30 minutes to prepare.

Crock Pot Mexican Style Chicken Chili takes 400 minutes to cook.

Crock Pot Mexican Style Chicken Chili makes 6 servings.

The ingredients for Crock Pot Mexican Style Chicken Chili are:

3 Chicken Breasts, boneless & skinless (remove any fat)
1 large onion
1 12oz can diced tomatos (no salt added)
1 8oz can yellow corn (no salt added)
1 12oz can black beans (low sodium)
2 Tbsp chopped green chili pepperss
Spice Rub (see below for ingredients)
2 Tbsp Taco Seasoning (see below for homemade taco seasoning)
1 lime

Spice Rub: (you'll use all of this for this recipe)
2 Tbsp Chili powder
1 tsp cumin
1 tsp curry powder
1/2 tsp black pepper

Taco Seasoning (mix together the following: makes more than you need for this recipe so keep some for later):
2 Tbsp Chili Powder
1.5 Tbsp Cumin
1 Tbsp Onion Powder
1 Tbsp Garlic Powder
1.5 Tbsp Paprika
0.5 tsp Cayenne Pepper

Here is how you make Crock Pot Mexican Style Chicken Chili:

1.) Preheat oven to 400F.2.) Spray bottom of baking pan with Pam (or other nostick spray)3.) Prepare Spice Rub and set aside4.) Rinse Chicken, remove fat and butterfly (slice amost in half so it opens like a hamburger bun)5.) Arrange chicken in pan and apply spice rub to both sides of all pieces6.) Bake for 20 minutesWhile chicken is baking:1.) Chop onion2.) rinse black beans3.) drain corn and tomatosAfter chicken is done1.) slice chicken into thin strips (or shred using your fingers)2.) place chicken in Crock Pot3.) Add onion, black beans, corn, tomatos, green chili peppers and Taco Seasoning4.) stir and heat on low to medium for 3 to 4 hoursBefore serving, add the juice of a whole lime, stir and allow to simmer for 5 minutes or so.Serve as a burrito filling (with shredded cheese and sour cream), over brown rice, by itself, or any other way you can imgine.For lower sodium, be sure to use no salt tomatos, no salt corn, low sodium beans and homemade Taco Seasoning.Makes approximately 6 1-cup servings. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MSPLATZ.

The nutritional information for Crock Pot Mexican Style Chicken Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 251.6

• Total Fat: 2.4 g
• Cholesterol: 68.4 mg
• Sodium: 251.7 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 7.0 g
• Protein: 33.2 g

Crock Pot Mexican Style Chicken Chili is Mexican cuisine.