Dinner

Indian-style Chinese Chili Chicken is for Dinner.

Indian-style Chinese Chili Chicken takes 30 minutes to prepare.

Indian-style Chinese Chili Chicken takes 10 minutes to cook.

Indian-style Chinese Chili Chicken makes 2 servings.

The ingredients for Indian-style Chinese Chili Chicken are:

8 oz chicken breast, cubed
1 tsp minced garlic (about 3 cloves)
1/2 tsp minced ginger
1 tsp chopped hot green chilies (adjust to taste)
1 tsp ketchup
2 tbsp soy sauce (adjust to taste)
1/2 tsp Chinese-style chili sauce (I use Lee Kum Kee brand)
1 tbsp tapioca flour
salt to taste (optional - I find soy sauce plenty salty enough!)
1 scallion (green part only) sliced, for garnish
2 tbsp. vegetable oil, preferably peanut oil

Here is how you make Indian-style Chinese Chili Chicken:

- Mix together everything except the chicken, the chilies, the oil and the scallion- Marinate the chicken in the mix, for at least 30 minutes to 3 hours- Heat the oil on high heat in a wok (peanut oil has a higher smoking point, hence the recommendation to use it!)- Toss in the chicken, the chopped chilies, and all the marinade. Stir fry until the chicken goes opaque - this will take very little time, so watch and stir the dish as it goes, making sure ALL the chicken is cooked through- Garnish with chopped scallion- Serve hot with steamed rice or noodlesMakes 2 4-ounce servings.Number of Servings: 2Recipe submitted by SparkPeople user BIGGIRL2082010.

The nutritional information for Indian-style Chinese Chili Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 284.6

• Total Fat: 15.0 g
• Cholesterol: 66.2 mg
• Sodium: 1,102.6 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 0.3 g
• Protein: 27.6 g

Indian-style Chinese Chili Chicken is Asian cuisine.

The dietary needs meet for Indian-style Chinese Chili Chicken is Low Carb