Dinner

Moms Chicken Chili is for Dinner.

Moms Chicken Chili takes 10 minutes to prepare.

Moms Chicken Chili takes 180 minutes to cook.

Moms Chicken Chili makes 12 servings.

The ingredients for Moms Chicken Chili are:

2 lbs of ground Chicken
1 tsp EVOO
1 medium Onion
1 can of kidney beans
1 can tomato sauce
1 can of diced tomatos
1/3 yellow pepper
1/3 green pepper
1 cup mushrooms - rough chopped
3 tablespoon of Chili powder
what ever spices are available that you like

Here is how you make Moms Chicken Chili:

Sweat the onions in the EVOO, after a couple of minutes add the ground chicken and 1/2 the spices and cook til done.In a pot put the kidney beans, tomato sauce, diced tomatos and stir and warm up.Once chicken mixture is done add to tomato mixture and increase heat to med-low and add veggies.Cook for 2 to 3 hours (or longer if you like) then taste and add spices if required.I use NO salt and use UNSALTED items where I can.Number of Servings: 12Recipe submitted by SparkPeople user RONALYN.

The nutritional information for Moms Chicken Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.9

• Total Fat: 4.3 g
• Cholesterol: 45.4 mg
• Sodium: 136.2 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.0 g
• Protein: 16.2 g

The dietary needs meet for Moms Chicken Chili is Low Fat