The recipe Plum good chicken

Made From Scratch Recipes

Plum good chicken recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Plum good chicken!

Plum good chicken

Plum good chicken Recipe
Plum good chicken

What Course Is Plum good chicken?

Plum good chicken is for Dinner.


How Long Does Plum good chicken Recipe Take To Prepare?

Plum good chicken takes 30 minutes to prepare.


How Long Does Plum good chicken Recipe Take To Cook?

Plum good chicken takes 30 minutes to cook.


How Many Servings Does Plum good chicken Recipe Make?

Plum good chicken makes 3 servings.


What Are The Ingredients For Plum good chicken Recipe?

The ingredients for Plum good chicken are:

2 boneless skinless chicken breast
1/2 cup plum sauce
1 Tbl chinese hot chili sauce
4 tsp chopped fresh ginger
1 cup light orange juice
PAM Olive oil spray


How Do I Make Plum good chicken?

Here is how you make Plum good chicken:

Mix plum sauce, chili sauce and ginger. Cut each breast into 3 pieces and pound thin. Saute chicken in pan sprayed with PAM until done. Pour orange juice over chicken and spoon on half of the plum sauce. Simmer 20-30 minutes and serve with extra plum sauce and brown rice (not included in calories).Serving Size: Make 3 servings with 2 pieces of chicken eachNumber of Servings: 3Recipe submitted by SparkPeople user DEBSKELTON.


What's The Nutritional Info For Plum good chicken?

The nutritional information for Plum good chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 1.3 g
  • Cholesterol: 45.6 mg
  • Sodium: 87.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.2 g

What Type Of Cuisine Is Plum good chicken?

Plum good chicken is Asian cuisine.


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