Dinner

Rebe's Quick Spicy Chicken Chili - YUM is for Dinner.

Rebe's Quick Spicy Chicken Chili - YUM takes 10 minutes to prepare.

Rebe's Quick Spicy Chicken Chili - YUM takes 60 minutes to cook.

Rebe's Quick Spicy Chicken Chili - YUM makes 4 servings.

The ingredients for Rebe's Quick Spicy Chicken Chili - YUM are:

1 small can low sodium chicken broth
1 small can low sodium black beans
1 small can hot Rotel (medium or mild may be used)
2 (4) oz grilled chicken breasts - cubed
1/4 cup chopped onions
1 clove garlic - finely chopped
1 Tbsp butter

Here is how you make Rebe's Quick Spicy Chicken Chili - YUM:

In a heated Dutch oven or large saucepan, melt butter and saute onions and garlic until tender. Add all remaining ingredients, stir, cover and let simmer. I simmer for about 45 minutes covered followed by about 15 minutes uncovered; but cooking time can be shortened. Makes 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user REBHUCH.

The nutritional information for Rebe's Quick Spicy Chicken Chili - YUM is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.8

• Total Fat: 3.8 g
• Cholesterol: 7.5 mg
• Sodium: 771.5 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 4.8 g
• Protein: 16.2 g