Dinner

Sweet Chili Chicken and Veggies is for Dinner.

Sweet Chili Chicken and Veggies takes 10 minutes to prepare.

Sweet Chili Chicken and Veggies takes 15 minutes to cook.

Sweet Chili Chicken and Veggies makes 4 servings.

The ingredients for Sweet Chili Chicken and Veggies are:

16.5 oz Tyson boneless, skinless chicken breast
0.75 cup, chopped Broccoli, cooked
1.0 cup Squash - Yellow and Zucchini
1.0 small Onions, raw
4.0 tbsp Mae Ploy sweet chili sauce
3.0 tbsp carbonell extra virgin olive oil

Here is how you make Sweet Chili Chicken and Veggies:

Heat oil over med high heat. Add chicken and 2 tbsp chili sauce. Cook until no longer pink. Place chicken on a plate and set aside. Add vegetables to skillet, season to your liking and add remaining chili sauce. (Garlic also works with this dish) When veggies are tender add chicken back to skillet and cook a few more minutes. Remove veggies and chicken and allow sauce to thicken then drizzle onto chicken and veggies. I serve this with rice (not included in nutrition). Try this same dish with pork or shrimp. For a little sweetness try adding pineapple.Serving Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user DANILEI.

The nutritional information for Sweet Chili Chicken and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 296.3

• Total Fat: 14.8 g
• Cholesterol: 67.0 mg
• Sodium: 321.8 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.6 g
• Protein: 27.1 g

Sweet Chili Chicken and Veggies is Asian cuisine.