Dinner

Chicken Mexicana W/ Chips is for Dinner.

Chicken Mexicana W/ Chips takes 10 minutes to prepare.

Chicken Mexicana W/ Chips takes 20 minutes to cook.

Chicken Mexicana W/ Chips makes 4 servings.

The ingredients for Chicken Mexicana W/ Chips are:

Chicken Breast, no skin, 12 ounces ( i use the frozen raw tenders in the bag)
Beans, black, 1.5 cup
Rotel Tomatoes 1 cup
Black Bean & Corn Salsa, 6 Tbsp
Chicken Broth, 1/2 cup
*Philadelphia Fat Free Cream Cheese, 3 oz
*Tostitos, scoops, tortilla chips, 4 oz (can use baked ones and lower nutritional calorie and fat content)

Here is how you make Chicken Mexicana W/ Chips:

1. Brown chicken in skillet (can use spray olive oil or whatever you like) Then add broth.2. Add salsa, cream cheese, black beans, and rotel. turn heat to medium and cover - stirring occassionally. Simmer approx. 20 minutes to allow flavors to completely combine and cheese to make a queso type dip.3. Serve with tortilla chips. Can sprinkle shredded monterrey jack cheese on top (this is not included in nutritional values listed here and is optional - but very good!)Number of Servings: 4Recipe submitted by SparkPeople user VJB2601.

The nutritional information for Chicken Mexicana W/ Chips is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 367.4

• Total Fat: 8.8 g
• Cholesterol: 53.4 mg
• Sodium: 868.9 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 6.6 g
• Protein: 33.6 g