Dinner

Adobe Chicken with Bok Choy is for Dinner.

Adobe Chicken with Bok Choy takes 10 minutes to prepare.

Adobe Chicken with Bok Choy takes 480 minutes to cook.

Adobe Chicken with Bok Choy makes 4 servings.

The ingredients for Adobe Chicken with Bok Choy are:

Onions, raw, 2 medium
Garlic, 4 clove
Cider Vinegar, .3/4 cup
Soy Sauce, .1/3 cup
Brown Sugar, 1 tbsp
Bay Leaf, 1
Chicken Thigh, 1 3/4 lbs bone-in skinless
Paprika, 2 tbsp
Large Bok Choy, raw-shreaded,
Scallions, raw, 2 large

Here is how you make Adobe Chicken with Bok Choy:

In a 5- to 6-quart slow cooker, combine the onions, garlic, vinegar, soy sauce, brown sugar, bay leaf, and ? teaspoon pepper. Place the chicken on top and sprinkle with the paprika. Cook, covered, until the chicken and onions are tender, on low for 7 to 8 hours or on high for 4 to 5 hours (this will shorten total recipe time). Twenty minutes before serving, cook the rice according to the package directions. Ten minutes before serving, if the slow cooker is on the low setting, turn it to high. Gently fold the bok choy into the chicken and cook, covered, until tender, 3 to 5 minutes. Serve with the rice and sprinkle with the scallions. Number of Servings: 4Recipe submitted by SparkPeople user CHANDRAHAYES.

The nutritional information for Adobe Chicken with Bok Choy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.2

• Total Fat: 1.3 g
• Cholesterol: 14.9 mg
• Sodium: 1,277.9 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 2.9 g
• Protein: 9.4 g