The recipe Coconut Chicken Fingers

Made From Scratch Recipes

Coconut Chicken Fingers recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Coconut Chicken Fingers!

Coconut Chicken Fingers

Coconut Chicken Fingers Recipe
Coconut Chicken Fingers

Sweet and yummy! Serves 4

What Course Is Coconut Chicken Fingers?

Coconut Chicken Fingers is for Dinner.


How Long Does Coconut Chicken Fingers Recipe Take To Prepare?

Coconut Chicken Fingers takes 15 minutes to prepare.


How Long Does Coconut Chicken Fingers Recipe Take To Cook?

Coconut Chicken Fingers takes 15 minutes to cook.


How Many Servings Does Coconut Chicken Fingers Recipe Make?

Coconut Chicken Fingers makes 4 servings.


What Are The Ingredients For Coconut Chicken Fingers Recipe?

The ingredients for Coconut Chicken Fingers are:

11 oz (.66 lb) chicken breasts, sliced into 8 fingers
3/4 C coconut, sweetened (you can use unsweetened)
2 T canola oil
1/2 C whole wheat flour
1/3 C low fat buttermilk
1/3 C egg white substitute


How Do I Make Coconut Chicken Fingers?

Here is how you make Coconut Chicken Fingers:

Heat oil in frying pan on medium.Put flour in shallow dish.Mix egg substitute and buttermilk in a shallow dish.Put coconut in a shallow dish.Dredge chicken fingers in flour, then egg wash, then coconut. Fry in pan turning until brown and chicken is cooked through (approximately 6-8 minutes on each side). Makes 4 servings with 2 chicken fingers each.Number of Servings: 4Recipe submitted by SparkPeople user CCRUSS.


What's The Nutritional Info For Coconut Chicken Fingers?

The nutritional information for Coconut Chicken Fingers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 12.6 g
  • Cholesterol: 46.1 mg
  • Sodium: 137.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.8 g

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