Dinner

Chicken and Corn Chowder (WW Points 5 per serving) is for Dinner.

Chicken and Corn Chowder (WW Points 5 per serving) takes 15 minutes to prepare.

Chicken and Corn Chowder (WW Points 5 per serving) takes 30 minutes to cook.

Chicken and Corn Chowder (WW Points 5 per serving) makes 6 servings.

The ingredients for Chicken and Corn Chowder (WW Points 5 per serving) are:

2 TBSP butter
1/4 C chopped celery
1/4 C chopped onion
2 TBSP wheat flour
3 C 1% milk
1 1/2 C corn kernels (thaw if frozen)
1 14 oz can cream corn
2 cups skinless, boneless, chicken, cooked and chopped
Thyme
Salt and pepper

Here is how you make Chicken and Corn Chowder (WW Points 5 per serving):

1. Melt butter in large dutch oven over medium heat2. Add onion and celry and cook 2-3 minutes or until tender3. Add flour and cook for 1 minute; sitrring constantly4. Stir in milk, chicken, spices and both corns5. Bring to a boil then reduce heat to medium6. Cook 5-10 minutes stirring frequentlyNumber of Servings: 6Recipe submitted by SparkPeople user WLFPACK1.

The nutritional information for Chicken and Corn Chowder (WW Points 5 per serving) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.0

• Total Fat: 6.6 g
• Cholesterol: 60.1 mg
• Sodium: 416.1 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 2.1 g
• Protein: 24.1 g